LT / COACH

CrossFit Level 1 Trainer

My real name is Leticia Barahona but everyone calls me LT, born on July 7th 1990, and never grew more than five feet and two inches. I grew up in El Salvador on a cattle farm with and older brother and many older male cousins which developed my competitive spirit. I played just about every sport in the books but chose to play collegiate Softball for four years at Humboldt State University. I fell in love with CrossFit shortly after graduation and love helping people find a way to have a healthy lifestyle. I am a CrossFit Level One Coach as well as a USAW certified Weightlifting coach. In my spare time I like to lift, go for a long hike, surf if the water is warm enough, read a good book, enjoy listening to local music, and/or searching for a new local Organic restaurant.